I notice from my own life how over-stimulated I am sometimes. Whether I’m bombarded with video messages on screens on a commuter train, or am subjected to ambient noise while in the city center, I’m constantly receiving messages about my environment.
It’s no wonder that when I get into the relative serenity of my own car that I look forward to unwinding, relaxing, and letting down my guard. (At least for a little while, until it’s time to crank the music.)
But....